This article is from www.truesport.org HOW TO HELP YOUR ATHLETES FIGHT THE CULTURE OF COMPARISON Athletes today struggle with a culture of comparison that spans far beyond comparing times or [...]
How did your family get started with NAC? Interestingly, Bella was swimming in a pool in Ohio and the lifeguard was the head coach of the swim team. He asked who [...]
Whether you’re training through an injury or taking time off to recover, recovery is each athletes own responsibility. Performing cryotherapy, stretching, strengthening, and cross training on a daily basis to [...]
NAC was named BSN Sports Team of the Week this week! Check out the full article by clicking HERE.
NAC Parents are the backbone of this team. From running our NAC hosted meets to getting the swimmers to and from practice each night, NAC is held up by these [...]