This fall our Age Group Coordinator, Sean Piper, hosted 3 webinars for our age group parents who have swimmers in the Green, White, Red and Blue groups. These webinars focused [...]
NAC was spread far and wide at end of season meets this Summer. NAC had a group of athletes at the Futures Championship in Greensboro, NC, a group of athletes [...]
How did your family get started with NAC? Interestingly, Bella was swimming in a pool in Ohio and the lifeguard was the head coach of the swim team. He asked who [...]
Whether you’re training through an injury or taking time off to recover, recovery is each athletes own responsibility. Performing cryotherapy, stretching, strengthening, and cross training on a daily basis to [...]
NAC was named BSN Sports Team of the Week this week! Check out the full article by clicking HERE.