NAC Competes at December National Meets
Five NAC athletes participated at the 2019 US Open Championships - held in Atlanta, GA December 4th-7th. Philip Adejumo, Alex Massey, Meaghan Raab, Alex Walsh, and Gretchen Walsh participated in [...]
How Parents Can Handle Their Swimmer’s Failures and Mistakes
I remember every detail of the first time I ever really failed. I was 15. It was the Ohio High School State Swimming Championship and I was seeded first in [...]
NAC Interview with Meaghan Raab
You qualified for the 2016 Olympic Trials in multiple events. What do you remember about preparing to qualify? I remember going into practice every day with something that I wanted [...]
Are Swim Camps and Clinics Recommended?
As I listened to Coach Sean's webinar on preparing for performance and breaks away from the pool, I found this may be a good time to remind everyone of our [...]
Why It’s Important To Avoid Tension On The Sidelines
USAswimming.org recently posted an article from True Sport titled, "Why It's Important To Avoid Tension On The Sidelines". So often we as parents can become very passionate about our children's [...]
All-Time Top 10 and Team Records from Summer 2019!
A great summer of Long Course swimming saw Nashville Aquatic Club add 64 new swims into it's All-Time Top 10 performances and 9 new team records. The swims were performed [...]
Starting Your Best Season: A message from Coach Abbi Tuohy MS, BCC
The start is what stops most people. Have you heard this before? Specific to athletes, many times they fall into the trap of not starting, or not taking advantage of [...]
NAC Parent Webinars
This fall our Age Group Coordinator, Sean Piper, hosted 3 webinars for our age group parents who have swimmers in the Green, White, Red and Blue groups. These webinars focused [...]
Welcome to the 2019-2020 season!
We are so excited to have our returning families back and to welcome our new families into our community. There are so many exciting things happening at NAC this season, [...]
NAC Collects Serious Hardware, NAG Records, World JR Records at End of Season Meets
NAC was spread far and wide at end of season meets this Summer. NAC had a group of athletes at the Futures Championship in Greensboro, NC, a group of athletes [...]